Signs of Occupational Wellness
- Doing work that you find motivating and interesting
- Understanding how to balance leisure with work
- Working in a way that fits into your personal learning style
- Communicating and collaborating with others
- Working independently and with others
- Feeling inspired and challenged
- Feeling good at the end of the day about the work you accomplished
Improve Occupational Wellness
- Don't settle, keep motivated to work towards what you want
- Increase your skills and knowledge to advance your occupational wellness goals
- Find the benefits and positives in your current job
- Create connections with your co-workers
- Avoid over working yourself, find a work/life balance
- Enjoy what you do, do what you enjoy
- Write out your occupational goals and create a plan to reach them - then start working the plan
- Talk to a career counselor if you feel stuck
RIGHT NOW YOUR PRIMARY OCCUPATION IS BEING A STUDENT. ALL THESE SIGNS AND WAYS TO IMPROVE YOUR OCCUPATIONAL WELLNESS ARE IMPORTANT AS YOU PURSUE YOUR ACADEMIC DEGREE AND WHEN YOU GRADUATE.
